
Retreat & Training
TOLTEC MEDICINE WHEEL OF TRANSFORMATION
A journey of empowerment through the ages and stages of your life using the ancient symbol of the medicine wheel.

Meet your Facilitators! Best-selling authors, Toltec transformational teachers, and cofounders of Freedom Folk And Soul for a sacred journey through the medicine wheel of your life. The Creation of their proprietary training can only be found here.
If you are ready to change your life, heal your hurt, turn your wounds into your medicine, and remember who you were born to be, you are in the right place.
The Toltec Medicine Wheel of Transformation is a sacred, experiential journey designed to guide you back to your authentic self. Rooted in Toltec and Native American teachings, the Medicine Wheel offers a timeless map for understanding your life— past, present and future within a powerful container for healing, self-discovery, and embodied transformation.
Join best-selling authors and Toltec teachers Jeremy Pajer and Stephanie Urbina Jones for a powerful journey through the medicine wheel of your life. Guided by ceremony, breathwork, initiation, and ancestral wisdom, you will explore the cycles that shape your experiences and uncover the stories that have kept you small, stuck, or disconnected from your truth.
Within a heart-centered and supportive community, you’ll be guided to release outdated patterns, heal emotional and energetic wounds, and reclaim your inner authority. This work is not about becoming someone new—it is about remembering who you have always been beneath the layers of conditioning.
As you move through the directions of the Medicine Wheel, pain is transformed into purpose, fear into clarity, and lived experience into embodied wisdom. Whether you are seeking personal healing, spiritual growth or tools to support others on their path, this retreat and training offers teachings meant to be lived, integrated, and shared.
From healing ancestral patterns, to guiding others as a teacher or healer, “The Wheel” offers tools that are both ancient and practical—meant to be lived, not just learned.
Within a supportive community, you’ll release old patterns, reclaim personal sovereignty, and rewrite limiting stories that no longer serve you. The Medicine Wheel offers a living map for turning pain into purpose, experience into wisdom, and awareness into embodied change.
This retreat is an invitation to remember your truth and realign with your power.
Step into the wheel.
Reclaim your sovereignty.
Awaken the medicine within you.
Journey Through Your Life
using the seven directions
of the Toltec Medicine Wheel
WEST
We are at a crossroads in our lives, and we put a stake in the ground and say, “ENOUGH! I want to move forward in a new way. I’m ready to make changes.”
Where we claim that we are our own medicine woman or man.
We raise our self-awareness and identify what’s not working in our lives.
NORTH
Where we dive into our family of origin and our ancestors.
We look at what’s not working, where it came from, and what agreements we made that are no longer serving us.
BELOW
Where we explore our shadow and grace.
We stalk our lives and what we created (Addiction, codependency, rage, self-sabotage) from our early experiences.
We move through the pain, cut the cords that bind us to the pain, release it from our bodies, and allow this old version of us to die.
EAST
Where we are reborn with a clear vision, no longer being hooked by our own story.
We step into a new beginning where we are the rising sun. We feel our feelings, get our needs met, and put ourselves first. We learn how to become our ideal loving parent.
SOUTH
Where we explore the passion and intensity of our sacred rebel years, our adolescence.
We bring up our sacred longing, creative/sexual energy, our identity, our sacred yes or no, and remember how we came into our identity and sexuality. We explore those parts of us that were shut down or shamed.
WITHIN
The direction of the divine mother and sacred marriage, where we honor and love all of our parts unconditionally.
We recapitulate all of it, accept ourselves fully, and experience our own divinity.
ABOVE
The direction of the Nguahtl and dreams. Where we become masters of intent.
We feel our expansion and create a new dream for ourselves.

“The Toltec Medicine Wheel of Transformation has helped me overcome addictions and old habits. In the past, all I would do is trade one for another. This program took me back to the origins and root causes of my addictions.
The greatest thing that resonates with me is I am now able to make new agreements about how I live and view my life. Most importantly, I have learned how to make my past struggles my medicine. This has helped me face and beat my addictions.”
-Dan, Texas

“Working with Freedom Folk and Soul over the last three years has been life-changing. Not only do they hold sacred space beautifully, but they also leave room for you to be the whole of who you are.
This past year, I had the opportunity to complete the Toltec Medicine Wheel of Transformation for the second time, this time as an apprentice. With grace and compassion, my time spent both experiencing the wheel while holding the container for my fellow traveling partners expanded my capacity as a human and a facilitator. If you have the chance to walk with them, do it.”
-Kelli, Georgia

“If you are considering doing the Toltec Medicine Wheel of Transformation, do not hesitate. The finely-tuned program of ceremonies, initiations, breathwork journeys, and teachings broke me open and made possible the promise of freedom I have been longing for my entire life. It was like five years of therapy in one week!”
-Carla, California

UPCOMING DATES AND LOCATIONS
In Person
Training and Personal Experience
For Registration click on the dates you want.
Pilgrimage
Connecting and Journey Experience
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Online
Comfort and Convenient Experience
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8-week live online Online -2 hours every Wednesday -Via Zoom Time: 7:00- 9 pm CST














